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Consider: Nicotine Replacement Therapy (NRT): Patches, gums, and lozenges Medical Support for Quitting: Consulting a doctor for prescription options Vaping or E-cigarettes: While not risk-free, they are often less harmful than tobacco cigarettes Behavioral Therapy: Counseling and support groups For those interested in how to quit smoking effectively with medical support, combining NRT with counseling is often most effective

The results of the study also provide hints that varenicline may still be more effective long-term for cessation compared to e-cigarettes, according to Rigotti

In 2019, an outbreak of e-cigarette or vaping product use-associated lung injury (EVALI) hospitalised thousands of people, though this was primarily linked to illicit THC/cannabis products containing vitamin E acetate, not regulated nicotine vapes

Launched in 1995, Canadian Classics are a Canadian cigarette brand