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For many people, these can contribute to excess bloating and abdominal discomfort, the very things that you are hoping to avoid

Individuals With Malabsorption Conditions Certain medical conditions and medications can interfere with B12 absorption, including: Pernicious anemia (an autoimmune condition that impairs intrinsic factor production necessary for B12 absorption)[12]

[DOI] [PMC free article] [PubMed] [Google Scholar] 71.Pi-Sunyer X., Astrup A., Fujioka K., Greenway F., Halpern A., Krempf M., Lau D.C., le Roux C.W., Violante Ortiz R., Jensen C.B., et al

Genetic and nongenetic factors associated with protein abundance of Flavin-containing Monooxygenase 3 in human liver