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Hoping that an answer would be forthcoming, and in admiration of their persistence - but mostly wishing that they would make the link to B12 deficiency -and then to report that back to my GP in writing
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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment
Over time, consistent treatments help maintain steady energy, focus, and mood
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