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Chronic ingestion of flavan-3-ols and isoflavones improves insulin sensitivity and lipoprotein status and attenuates estimated 10-year CVD risk in medicated postmenopausal women with type 2 DiabetesA 1-year, double-blind, randomized, controlled trial
A: Appetite reduction and food noise decrease are usually the first things you notice (often by days 35 of week 1)
They haven't gone through FDA approval, but they've built a following among wellness influencers and some doctors, who say they help with muscle recovery, reduce inflammation, promote longevity, or just improve overall health
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