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Its usually dose, titration speed, expectation mismatch, an unrecognized plateau, or care that isnt built for obesity medicine

Remember, these are just considerations, and ultimately, consulting your doctor for personalized advice is crucial

The question is not whether the ice packs melted but whether the medication temperature exceeded safe limits after they melted

(01:12:00) The Caffeine Rule & Caffeine Adaptation (01:14:20) NSAIDs for Training: Performance Enhancements & Risks (01:17:00) The Best Way to Explore Your Own Parameter Space (01:18:35) Tools: How To Try (01:21:35) Cost-Free Support, & Additional Support & Resources Title Card Photo Credit: Mike Blabac Disclaimer Day 19 How to Learn Skills Faster | Episode 20 This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth