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GLP-1s provide cardiovascular benefits beyond glycemic control, such as lowering blood pressure, improving endothelial function, and reducing markers of inflammation

Its active ingredient, tirzepatide , activates two essential hormonal receptors: GIP and GLP-1

Centella Asiatica, Niacinamide & Vitamin C complex for repair & renewal

Attias workout schedule On an episode of The Drive , Attia shares the exact workout schedule he follows to prime his body for longevity: Monday: 10 minutes stability, 60 minutes lower body strength Tuesday: 10 minutes stability, 60 minutes zone 2 Wednesday: 10 minutes stability, 60 minutes upper body strength Thursday: 10 minutes stability, 60 minutes zone 2 Friday: 10 minutes stability, 60 minutes lower body strength Saturday: 10 minutes stability, 60 minutes zone 2, 30 minutes zone 5 Sunday: 10 minutes stability, 60 minutes zone 2, 60 minute upper body strength Attias workout recommendations Want to create your own schedule