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An autoimmune gastritis diet plan should always focus on simple, nutrient dense foods that are quite easy to digest and very rich in the building blocks needed for healing

Sophie Dix is Head of Medical Affairs at MedExpress, and a behavioural neuroscientist with over 25 years experience across the pharmaceutical industry, charity sector and health technology

Patients are making decisions within financial constraints, not clinical ideals

Originally isolated from a protein found in human gastric juice, BPC-157 is one of the most extensively studied peptides in preclinical research, with over 100 published studies examining its behavior across multiple tissue model systems since the 1990s