3 weeks on semaglutide JOURNEY RECAP // How I lost 30 lbs in months, milestones, challenges + sustainability Semaglutide | How Fast Does

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And listen to your body if you feel excessively tired or unwell, you might need to ease up and choose a more moderate deficit

Another subtle mistake is relaxing the muscle incorrectly: for an intramuscular injection, you want the target muscle loose, not flexed, because a tense muscle resists the needle and amplifies pain