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Hasan RA, Koh AY, Zia A

this has suggested an important effect on the environment, including pollution and contaminants

Unreconstituted powder stored properly can remain stable for months, while pre-mixed solutions typically have shorter expiration windows

Common symptoms include: Fatigue or unexplained weakness Dizziness Pale or jaundiced skin Heart palpitations and shortness of breath Nerve problems like numbness or tingling, muscle weakness, and problems walking Vision loss Cognitive problems like memory loss, changes in mood, or behavioural changes Causes of Vitamin B12 Deficiency Vitamin B12 deficiency can result from a variety of factors, including: Lack of Dietary Sources : B12 is naturally found in animal products such as fish, meat, poultry, eggs, milk, and milk products