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Maintain a Healthy Weight Take a prenatal multivitamin Make sure the multivitamin includes bioavailable forms of vitamins such as: Folinic acid or 5MTHF (instead of folic acid) Methyl B12 instead of cyanocobalamin D3 instead of D2 Examples include: Seeking Health Prenatal Thorne Prenatal New Chapter Prenatal Consult with your obstetrician if you have signs of PCOS Research shows there is an increased risk of autism in babies if the mother has Polycystic ovary syndrome (PCOS)