To optimise your progress: Focus on protein-rich meals Avoid very high-fat or fried foods Stay hydrated Increase daily movement Track your weight weekly rather than daily Weight loss injections are a tool, not a substitute for healthy habits
10.1016/j.phrs.2021.106020 28 KauffmanR
Most major US airlines align with TSA guidelines but may have specific documentation preferences for international flights
FKK: has served on scientific advisory panels and/or been part of speakers bureaus for, served as a consultant to, and/or received research support from 89bio, Amgen, AstraZeneca, Boehringer Ingelheim, Carmot Therapeutics, Eli Lilly, Gubra, MedImmune, MSD/Merck, Mundipharma, Norgine, Novo Nordisk, Sanofi, Structure Therapeutics, Zealand Pharma, and Zucara