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Track your experience : Use the Healthi app to log meals, protein intake, fiber, and water

By beginning with smaller doses, patients may experience fewer digestive side effects, such as nausea or diarrhea, while still receiving benefits for appetite control and metabolism

249 In one randomized double-blind trial involving 78 subjects with insomnia, an herbal combination containing hops, valerian, and passionflower was shown to improve sleep time, sleep latency, and night awakenings similarly to treatment with the hypnotic drug zolpidem after two weeks

Lab Work: We include necessary lab tests to gain a complete picture of your health and ensure the chosen treatment path is safe and effective for you