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In one study, some men developed signs of liver damage when restricted to only 550 mg/day of choline.[ref] Other studies point to genetic variants and ancestry as impacting the dietary requirement for choline.[ref] The Choline Information Council states that 90% of people in the US are choline deficient

(For the purposes of this article, women refers to biological sex.) Dr

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MRAs Mineralocorticoid Receptor Antagonists are a class of medications that block the effects of the hormone, aldosterone