positive effects of quitting chewing tobacco Kick smokeless and nicotine pouches for good! Some benefits include: ✓Improved oral health (reduced staining of teeth, tooth decay, receding gums, gum disease, bad breath) ✓Reduced risk of mouth Tobacco & Cancer Prevention |
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![[Image] UPDATE #2: Made it 1 month completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will be forever grateful to all you random wonderful people. : r/GetMotivated](https://preview.redd.it/image-update-made-it-1-month-completely-smoke-free-i-dont-v0-0f1xb5etkxo21.png?auto=webp&s=0a79cfb0eee0023f053060529f907511053f4b5c)








