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Over time, this can narrow and harden your arteries, limiting blood flow and potentially leading to heart attack or stroke, according to the National Institutes of Health

6 / 26 Smoking delivers a one-two punch to the area around your mouth

"History of Tobacco Regulation*"

With this study, we have found that people who smoke a pack a day develop an average of 150 extra mutations in their lungs every year, which explains why smokers have such a higher risk of developing lung cancer. Additionally, other organs were also affected and the study showed that a pack a day led to an estimated average 97 mutations in each cell in the larynx, 39 mutations for the pharynx, 23 mutations for the mouth, 18 mutations for the bladder, and 6 mutations in every cell of the liver each year