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Patients were assessed at the beginning of the experiment and after three months

While not all nosebleeds can be prevented, there are steps you can take to reduce your risk: Keep the inside of your nose moist by applying a thin layer of petroleum jelly or antibiotic ointment with a cotton swab three times a day Use a saline nasal spray to maintain moisture in your nostrils Use a humidifier to prevent dry air in your home Avoid smoking, as it can irritate and dry out your nasal passages Don't pick your nose or blow or rub it too hard Limit the use of cold and allergy medications, as they can dry out your nose In some cases, certain medications may cause or worsen nosebleeds

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