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The NNMT Inhibitor May Enhance Muscle Performance Through Increasing NAD+ The studys findings that the NNMT inhibitor, 5-amino-1MQ, improves muscle strength and endurance in aged mice may come from boosting NAD+ levels through increasing cellular levels of its precursor, nicotinamide

Yes, short-term supplementing with 2000 mg of vitamin C and 1400 IUs of vitamin E (those are some high doses!) lowers muscle damage and inflammatory responses

There are similar findings in limited human studies, but the number of studies is still insufficient

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