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Middle-of-night awakenings Waking up between 1 AM and 4 AM and struggling to fall back asleep often points to blood sugar fluctuations or acid reflux

But you have to get over the initial hump, and thats where having a care team that knows what to expect really matters. Patients who get a prescription without ongoing support are far more likely to quit before their body has adjusted, he added

The treatment for weight loss will also typically require behavioral changes such as a reduced calorie diet and exercise regimen, and this treatment will be administered and managed by a healthcare professional to ensure that it is safe and healthy for the patient

Plus, sleep deprivation contributes to higher levels of the stress hormone cortisol, further sabotaging our weight loss efforts