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Archived from the original on 17 May 2019

During this visit, one of our nurses will walk you through the self-injection process step-by-step, demonstrate proper technique, and answer any questions you may have to ensure you feel confident and comfortable administering your medication at home

Try options like: Dairy-free Greek yogurt Dairy-free cottage cheese Eggs or egg whites Chicken breast or shredded chicken Turkey Salmon, tuna, or shrimp Lean beef Tofu, tempeh, or edamame Protein shakes or smoothies Soups, bowls, or wraps built around a clear protein source These options can make it much easier to hit a realistic protein goal without feeling like you need to sit down to a large, heavy meal

Incorporating lean proteins and fiber-rich foods into your diet can support overall well-being and reduce GI discomfort